Version 1.0 Ready to Install

Build Your Ultimate Core in 90 Days.

Personalized workouts, smart body metrics, and precise diet tracking. Experience 100% local privacy with zero server tracking.

Download APK (Direct) Explore Features

ABS90 LIVE

Core Transformation Routine

Exercise: Weighted Crunches
Day Target: Day 42 of 90

Everything You Need

Designed for absolute results. Tailored completely to your body.

Smart Body Metrics

Input your height and weight to automatically compute your BMI. The app scales your workout intensity based on your actual fitness level.

Auto-Scaling Workouts

Whether you're 'Just Starting' or 'Athletic', Abs90 adjusts reps, sets, and rest times. It even flags risky moves if you have knee or lower back pain.

Diet & Nutrition Tracker

Manage your daily fuel. Track precise macros including Kcal, Protein, Carbs, and Fats to ensure your diet aligns with your 90-day shred goals.

Visual Progress Log

Watch your transformation. Log your waist measurements, body fat percentage, and snap progress photos at every milestone.