Personalized workouts, smart body metrics, and precise diet tracking. Experience 100% local privacy with zero server tracking.
Core Transformation Routine
Designed for absolute results. Tailored completely to your body.
Input your height and weight to automatically compute your BMI. The app scales your workout intensity based on your actual fitness level.
Whether you're 'Just Starting' or 'Athletic', Abs90 adjusts reps, sets, and rest times. It even flags risky moves if you have knee or lower back pain.
Manage your daily fuel. Track precise macros including Kcal, Protein, Carbs, and Fats to ensure your diet aligns with your 90-day shred goals.
Watch your transformation. Log your waist measurements, body fat percentage, and snap progress photos at every milestone.
Please read carefully before using Abs90.
Effective Date: August 2026
Abs90 ("we", "our", or "us") respects your privacy. This policy complies with Google Play Console requirements to transparently explain how we handle user data.
By downloading and using Abs90, you agree to the following terms:
Your APK is hosted directly on cPanel for easy sideloading. If you have any questions or need technical help, please reach out.
support@abs90.joystickweb.com